With Christmas just around the corner and life starting to become quite hectic, this can be a perfect time to stop, take a breath and ask yourself “how am I feeling?.” Are there any niggles you need to get on top of before your Christmas break? Now is the perfect time to get some last minute physio before your time off to ensure you enjoy your time in the sun with nothing to worry about! The holiday period can often break our usual routine, so here are some tips to help you get through Christmas:
Most importantly enjoy your Christmas break as you celebrate with friends and family. From the MPP team we wish you all a happy holidays and look forward to catching up with you in the new year!
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