Group Strength & Stability (GSS) Classes This is a new offering to MPP, it is a small mat-based group class that provides an individualised approach to each participant. Class runs to a 10-week term, following NSW school terms with a break during school holidays. There is a maximum of 4 participants per class and classes are held in person at our clinic in Seven Hills.
All participants are required to undertake a screening appointment with our Physio prior to commencing class. This assessment helps identify any injuries or areas of concern as well as providing an opportunity to set some goals for the term. The assessment is included in the pack price. These classes may be claimable under your private health insurance, please check with your individual provider for more details.
10-week term pack for Group Strength & Stability Classes = $370
Bookings for all classes are essential, please call the clinic to purchase your pack and book your spot!